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Foundations of Health: Session 1--The Healthy Balance


Discover the difference of living a life in balance!

4-7-18

9:30AM-12:30 PM

Combining their collective wisdom and experience for this passion project, join Cale from Rasafit and Satya from Enlightened Fitness for this unique and creative, life-changing collaboration in Dayton!

This course :

  • Expands awareness of personal health and facilitates connection to community.

  • Utilizes breath, movement, and conversation to unlock a passionate, purposeful, and authentic life.

  • Requires vulnerability and willingness to explore long-held beliefs with curiosity.

  • Clarifiies health priorities and create the foundation and focus to achieve these goals.

  • Empowers individuals to live a life in balance, overcoming obstacles, and staying present for every moment.

Make sure to wear comfortable clothing and bring a yoga mat and journal to write in.

**This course is is paid by gratuity ($1 to reserve your place) Suggested $50. Thank you**

Hosted at : The 804 Meeting Space

804 E Monument Ave, Dayton, Ohio 45402

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