Online Wellness Support

Aug 27, 20202 min

12 Week Virtual Series on Zoom: Your Journey Starts Here

Virtual 12-Week Series on Zoom Saturdays 10:30 am-11:30 am ET September 5-November 21, 2020 Mindful Movement & FUNctional Flow (Classes...

Apr 7, 20201 min

Free Community Service

The Miami Valley Warmline provides free and confidential mental and behavioral health peer-support services to the community.

Apr 7, 20202 min

Online Wellness Support Sessions

In an effort to support you in a sustainable way, I am offering 15-Minute Online Wellness Support Sessions to support you in nurturing pea