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ENLIGHTENED FITNESS, LLC

Fitness · Yoga · Meditation · Wellness Coaching · Dayton, Ohio

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12 Week Virtual Series on Zoom: Your Journey Starts Here

12 Week Virtual Series on Zoom: Your Journey Starts Here

12 Week Virtual Series on Zoom: Your Journey Starts Here

Aug 27, 20202 min read

Global Yoga Therapy Day!

Global Yoga Therapy Day!

Global Yoga Therapy Day!

Aug 27, 20201 min read

Free Community Service

Free Community Service

Free Community Service

Apr 7, 20201 min read

Online Wellness Support Sessions

Online Wellness Support Sessions

Online Wellness Support Sessions

Apr 7, 20202 min read

Three Reasons to Work with a Yoga Therapist

Three Reasons to Work with a Yoga Therapist

Three Reasons to Work with a Yoga Therapist

Apr 7, 20204 min read

Valentine's Day Partner Workshop

Valentine's Day Partner Workshop

Valentine's Day Partner Workshop

Apr 7, 20201 min read

Yoga for Mood Management

Yoga for Mood Management

Yoga for Mood Management

Apr 7, 20201 min read

10 Relaxation Techniques to Reduce Stress

10 Relaxation Techniques to Reduce Stress

10 Relaxation Techniques to Reduce Stress

Apr 7, 20201 min read

10 ways to live a healthier life

10 ways to live a healthier life

10 ways to live a healthier life

Apr 7, 20201 min read

Isn't All Yoga Therapeutic?

Isn't All Yoga Therapeutic?

Isn't All Yoga Therapeutic?

Apr 7, 20203 min read

POWER PUNCH

POWER PUNCH

POWER PUNCH

Apr 7, 20201 min read

Engage your mind each day

Engage your mind each day

Engage your mind each day

Apr 7, 20201 min read

Empowered Living Series : Overcoming the Habits that Bind Us

Empowered Living Series : Overcoming the Habits that Bind Us

Empowered Living Series : Overcoming the Habits that Bind Us

Apr 7, 20202 min read

One Day at a Time

One Day at a Time

One Day at a Time

Apr 7, 20202 min read

HARD-CORE YOGA

HARD-CORE YOGA

HARD-CORE YOGA

Apr 7, 20201 min read

But First, YOGA

But First, YOGA

But First, YOGA

Apr 7, 20201 min read

One Yoga Practice to Change Your Entire Life

One Yoga Practice to Change Your Entire Life

One Yoga Practice to Change Your Entire Life

Apr 7, 20202 min read

What is Yoga of Recovery? Overcoming the habits that bind us...

What is Yoga of Recovery? Overcoming the habits that bind us...

What is Yoga of Recovery? Overcoming the habits that bind us...

Apr 7, 20202 min read

Special Upcoming Offerings :
Fall and Winter 2019

Special Upcoming Offerings :
Fall and Winter 2019

Special Upcoming Offerings : Fall and Winter 2019

Apr 7, 20204 min read

Empowered Living Yoga Program at The Dayton Quest Center

Empowered Living Yoga Program at The Dayton Quest Center

Empowered Living Yoga Program at The Dayton Quest Center

Apr 7, 20202 min read

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