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ENLIGHTENED FITNESS, LLC

Fitness · Yoga · Meditation · Wellness Coaching · Dayton, Ohio

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health and fitness
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12 Week Virtual Series on Zoom: Your Journey Starts Here

Aug 27, 20202 min

12 Week Virtual Series on Zoom: Your Journey Starts Here

450

Global Yoga Therapy Day!

Aug 27, 20201 min

Global Yoga Therapy Day!

80

Free Community Service

Apr 7, 20201 min

Free Community Service

120

Online Wellness Support Sessions

Apr 7, 20202 min

Online Wellness Support Sessions

70

Three Reasons to Work with a Yoga Therapist

Apr 7, 20204 min

Three Reasons to Work with a Yoga Therapist

170

Valentine's Day Partner Workshop

Apr 7, 20201 min

Valentine's Day Partner Workshop

40

Yoga for Mood Management

Apr 7, 20201 min

Yoga for Mood Management

40

10 Relaxation Techniques to Reduce Stress

Apr 7, 20201 min

10 Relaxation Techniques to Reduce Stress

20

10 ways to live a healthier life

Apr 7, 20201 min

10 ways to live a healthier life

10

Isn't All Yoga Therapeutic?

Apr 7, 20203 min

Isn't All Yoga Therapeutic?

50

POWER PUNCH

Apr 7, 20201 min

POWER PUNCH

30

Engage your mind each day

Apr 7, 20201 min

Engage your mind each day

10

Empowered Living Series : Overcoming the Habits that Bind Us

Apr 7, 20202 min

Empowered Living Series : Overcoming the Habits that Bind Us

20

One Day at a Time

Apr 7, 20202 min

One Day at a Time

20

HARD-CORE YOGA

Apr 7, 20201 min

HARD-CORE YOGA

20

But First, YOGA

Apr 7, 20201 min

But First, YOGA

40

One Yoga Practice to Change Your Entire Life

Apr 7, 20202 min

One Yoga Practice to Change Your Entire Life

40

What is Yoga of Recovery? Overcoming the habits that bind us...

Apr 7, 20202 min

What is Yoga of Recovery? Overcoming the habits that bind us...

00

Special Upcoming Offerings :
Fall and Winter 2019

Apr 7, 20204 min

Special Upcoming Offerings : Fall and Winter 2019

00

Empowered Living Yoga Program at The Dayton Quest Center

Apr 7, 20202 min

Empowered Living Yoga Program at The Dayton Quest Center

10

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stacylynn@enlightenedfitness.net

937.231.0006

Dayton, OH, USA

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