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ENLIGHTENED FITNESS, LLC

Fitness · Yoga · Meditation · Wellness Coaching · Dayton, Ohio

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health and fitness
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12 Week Virtual Series on Zoom: Your Journey Starts Here

Aug 27, 20202 min read

12 Week Virtual Series on Zoom: Your Journey Starts Here

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Global Yoga Therapy Day!

Aug 27, 20201 min read

Global Yoga Therapy Day!

80

Free Community Service

Apr 7, 20201 min read

Free Community Service

120

Online Wellness Support Sessions

Apr 7, 20202 min read

Online Wellness Support Sessions

70

Three Reasons to Work with a Yoga Therapist

Apr 7, 20204 min read

Three Reasons to Work with a Yoga Therapist

180

Valentine's Day Partner Workshop

Apr 7, 20201 min read

Valentine's Day Partner Workshop

40

Yoga for Mood Management

Apr 7, 20201 min read

Yoga for Mood Management

50

10 Relaxation Techniques to Reduce Stress

Apr 7, 20201 min read

10 Relaxation Techniques to Reduce Stress

20

10 ways to live a healthier life

Apr 7, 20201 min read

10 ways to live a healthier life

10

Isn't All Yoga Therapeutic?

Apr 7, 20203 min read

Isn't All Yoga Therapeutic?

60

POWER PUNCH

Apr 7, 20201 min read

POWER PUNCH

30

Engage your mind each day

Apr 7, 20201 min read

Engage your mind each day

10

Empowered Living Series : Overcoming the Habits that Bind Us

Apr 7, 20202 min read

Empowered Living Series : Overcoming the Habits that Bind Us

20

One Day at a Time

Apr 7, 20202 min read

One Day at a Time

20

HARD-CORE YOGA

Apr 7, 20201 min read

HARD-CORE YOGA

20

But First, YOGA

Apr 7, 20201 min read

But First, YOGA

40

One Yoga Practice to Change Your Entire Life

Apr 7, 20202 min read

One Yoga Practice to Change Your Entire Life

40

What is Yoga of Recovery? Overcoming the habits that bind us...

Apr 7, 20202 min read

What is Yoga of Recovery? Overcoming the habits that bind us...

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Special Upcoming Offerings :
Fall and Winter 2019

Apr 7, 20204 min read

Special Upcoming Offerings : Fall and Winter 2019

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Empowered Living Yoga Program at The Dayton Quest Center

Apr 7, 20202 min read

Empowered Living Yoga Program at The Dayton Quest Center

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stacylynn@enlightenedfitness.net

937.231.0006

Dayton, OH, USA

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