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ENLIGHTENED FITNESS, LLC

Fitness · Yoga · Meditation · Wellness Coaching · Dayton, Ohio

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health and fitness
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12 Week Virtual Series on Zoom: Your Journey Starts Here

Aug 27, 2020
2 min

12 Week Virtual Series on Zoom: Your Journey Starts Here

410

Global Yoga Therapy Day!

Aug 27, 2020
1 min

Global Yoga Therapy Day!

70

Free Community Service

Apr 7, 2020
1 min

Free Community Service

60

Online Wellness Support Sessions

Apr 7, 2020
2 min

Online Wellness Support Sessions

60

Three Reasons to Work with a Yoga Therapist

Apr 7, 2020
4 min

Three Reasons to Work with a Yoga Therapist

130

Valentine's Day Partner Workshop

Apr 7, 2020
1 min

Valentine's Day Partner Workshop

30

Yoga for Mood Management

Apr 7, 2020
1 min

Yoga for Mood Management

30

10 Relaxation Techniques to Reduce Stress

Apr 7, 2020
1 min

10 Relaxation Techniques to Reduce Stress

20

10 ways to live a healthier life

Apr 7, 2020
1 min

10 ways to live a healthier life

00

Isn't All Yoga Therapeutic?

Apr 7, 2020
3 min

Isn't All Yoga Therapeutic?

40

POWER PUNCH

Apr 7, 2020
1 min

POWER PUNCH

10

Engage your mind each day

Apr 7, 2020
1 min

Engage your mind each day

10

Empowered Living Series : Overcoming the Habits that Bind Us

Apr 7, 2020
2 min

Empowered Living Series : Overcoming the Habits that Bind Us

10

One Day at a Time

Apr 7, 2020
2 min

One Day at a Time

10

HARD-CORE YOGA

Apr 7, 2020
1 min

HARD-CORE YOGA

20

But First, YOGA

Apr 7, 2020
1 min

But First, YOGA

30

One Yoga Practice to Change Your Entire Life

Apr 7, 2020
2 min

One Yoga Practice to Change Your Entire Life

20

What is Yoga of Recovery? Overcoming the habits that bind us...

Apr 7, 2020
2 min

What is Yoga of Recovery? Overcoming the habits that bind us...

00

Special Upcoming Offerings :
Fall and Winter 2019

Apr 7, 2020
4 min

Special Upcoming Offerings : Fall and Winter 2019

00

Empowered Living Yoga Program at The Dayton Quest Center

Apr 7, 2020
2 min

Empowered Living Yoga Program at The Dayton Quest Center

00

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stacylynn@enlightenedfitness.net

937.231.0006

Dayton, OH, USA

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