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HARD-CORE YOGA


Saturday July 1st

1:00pm – 2:00pm

SKH Quest Center 6236 Far Hills Ave

Dayton, OH 45459

Find your focus.

Unleash your Inner Warrior.

Join Stacy at The Dayton Quest Center in Centerville for a special class that will safely and effectively fire up your core strength, move through challenging postures with clarity of focus, and mindfully connect you with your breath!

Designed for the athlete in all of us, this class offers a great cross-training opportunity. It addresses the specific mental and physical demands of your current training program, strengthens the core, and enhances focus!

Wear comfortable clothing and bring a yoga mat if you have one! No prior yoga experience required.

Drop in -- $10 . Limited number of spaces available...Call to reserve your spot today! 937-231-0006

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