Designed for the athlete in all of us, this class offers a great cross-training opportunity.  It addresses the specific mental and physical

Each class includes physical postures and is also a comprehensive empowered living program! We utilize simple and practical techniques to li

Enlightened Fitness Empowered Warrior Program makes it easy for you to succeed and reach your lifestyle goals! We carefully plan balanced

A warrior is defined as “a person who shows or has shown great vigor, courage, or aggressiveness." In general, the term ‘warrior’ is...

Ponder the Possibilities! Special Event at The Dayton Quest Center in Centerville--April 22, 2017 from 1-2 PM. Quest Fit meets Warrior...