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ENLIGHTENED FITNESS, LLC
Fitness · Yoga  · Meditation ·  Wellness Coaching · Dayton, Ohio
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Stacy Lynn
Apr 7, 20202 min read
Empowered Living Series : Overcoming the Habits that Bind Us
This series is ideal for finding inspiration and encouragement in any life challenge; recovery from addictive behaviors; overcoming feelings
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Stacy Lynn
Apr 7, 20205 min read
5 Tips to Become an Empowered Warrior: Perspectives from a Dancer-Martial Artist-Yogi
All warriors have a few basic things in common: Discipline. Focus. Persistence. Training.
Developing into an Empowered Warrior means stay
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Stacy Lynn
Apr 7, 20202 min read
Becoming an Empowered  Warrior
A warrior is defined as “a person who shows or has shown great vigor, courage, or aggressiveness." In general, the term ‘warrior’ is...
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Stacy Lynn
Apr 7, 20201 min read
Time for some R & R Dayton!
Align your mind, body and spirit with total relaxation in this nourishing 90-minute class. We begin with a short inspiring discussion and in
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Stacy Lynn
Apr 7, 20201 min read
YogaFit!
Ponder the Possibilities! Special Event at The Dayton Quest Center in Centerville--April 22, 2017 from 1-2 PM. Quest Fit meets Warrior...
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Stacy Lynn
Apr 7, 20201 min read
Laughter Yoga !
Laughter Yoga is simple and profound: Anyone can laugh for no reason without relying on jokes, humor, or comedy. Laughing in this way improv
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