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ENLIGHTENED FITNESS, LLC
Fitness · Yoga  · Meditation ·  Wellness Coaching · Dayton, Ohio
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Stacy Lynn
Apr 7, 20202 min read
Empowered Living Yoga Program at The Dayton Quest Center
Each class includes physical postures and is also a comprehensive empowered living program! We utilize simple and practical techniques to li
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Stacy Lynn
Apr 7, 20202 min read
A Transformational Journey : Classical Hatha Yoga Experience
Adapted from the time-proven tradition of Yoga passed down through the lineage of Swami Sivananda of India, this complete integrated practic
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Stacy Lynn
Apr 7, 20201 min read
Bootcamp is Back!
Enlightened Fitness Empowered Warrior Program makes it easy for you to succeed and reach your lifestyle goals!
We carefully plan balanced
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Stacy Lynn
Apr 7, 20202 min read
Becoming an Empowered  Warrior
A warrior is defined as “a person who shows or has shown great vigor, courage, or aggressiveness." In general, the term ‘warrior’ is...
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Stacy Lynn
Apr 7, 20201 min read
Time for some R & R Dayton!
Align your mind, body and spirit with total relaxation in this nourishing 90-minute class. We begin with a short inspiring discussion and in
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