Each class includes physical postures and is also a comprehensive empowered living program! We utilize simple and practical techniques to li

Adapted from the time-proven tradition of Yoga passed down through the lineage of Swami Sivananda of India, this complete integrated practic

Enlightened Fitness Empowered Warrior Program makes it easy for you to succeed and reach your lifestyle goals! We carefully plan balanced

A warrior is defined as “a person who shows or has shown great vigor, courage, or aggressiveness." In general, the term ‘warrior’ is...

Align your mind, body and spirit with total relaxation in this nourishing 90-minute class. We begin with a short inspiring discussion and in