Feb 15, 2020
Cost: $35 per person / $30 if registered and paid by 2/1
Good Space Yoga Dayton
Come explore connection, support, trust, and communication as we dive into the foundations of partner Yoga TWOgether.
Nourishing both your practice and your heart, this opportunity to experience a playful and hands-on practice invites ease and balance into your yoga practice and relationships.
Breathing, stretching, strengthening, and balancing TWOgether we cultivate coordination, openness and patience. We add in creative stacking and simple gravity-defying challenges to foster supportive fun and adventure. Incorporating relaxation and meditation, plus a shared mini Thai yoga-inspired massage at the end, we relax and are filled with love and light.
Staying present and connected in this exceptional program TWOgether you will:
Enjoy a spirited, nurturing, life-affirming practice
Deepen your compassion for each other and yourself
Develop confidence and collaboration while strengthening relationships
Experience an exploration of breathwork, creative yoga postures, playful acrobatics, massage practices, and deep relaxation
Whether you are a yoga novice or a regular practitioner, this lead-in workshop is guaranteed to be one-of-a-kind and prepare you for future offerings! Sign up with a friend, loved one, sibling, co-worker, neighbor, or just yourself. Bring a yoga mat and an open mind, and make sure to dress comfortably. All ages, genders, bodies, and abilities are welcome.
Experience Yoga TWOgether and experience transformation of mind, body, and spirit!
Advanced registration is required to reserve your spot as space is limited. Please email StacyLynn@enlightenedfitness.net to register. *Please register each person individually. All workshops are non-refundable*