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ENLIGHTENED FITNESS, LLC

Fitness · Yoga · Meditation · Wellness Coaching · Dayton, Ohio

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Empowered Living for Recovery | Three- Week Series

Empowered Living for Recovery | Three- Week Series

Empowered Living for Recovery | Three- Week Series

Apr 7, 20201 min read

3 Steps to Re-claim Your Life

3 Steps to Re-claim Your Life

3 Steps to Re-claim Your Life

Apr 7, 20202 min read

Yoga and Back Pain

Yoga and Back Pain

Yoga and Back Pain

Apr 7, 20201 min read

A Transformational Journey :
Classical Hatha Yoga Experience

A Transformational Journey :
Classical Hatha Yoga Experience

A Transformational Journey : Classical Hatha Yoga Experience

Apr 7, 20202 min read

#ThisIsYoga

#ThisIsYoga

#ThisIsYoga

Apr 7, 20202 min read

Why Enlightened Fitness?

Why Enlightened Fitness?

Why Enlightened Fitness?

Apr 7, 20202 min read

April Trainings and Workshops

April Trainings and Workshops

April Trainings and Workshops

Apr 7, 20203 min read

Urban Yoga Movement

Urban Yoga Movement

Urban Yoga Movement

Apr 7, 20202 min read

Bootcamp is Back!

Bootcamp is Back!

Bootcamp is Back!

Apr 7, 20201 min read

Transcending Trauma –Bringing Awareness To Teaching Yoga

Transcending Trauma –Bringing Awareness To Teaching Yoga

Transcending Trauma –Bringing Awareness To Teaching Yoga

Apr 7, 20208 min read

5 Tips to Become an Empowered Warrior:
Perspectives from a Dancer-Martial Artist-Yogi

5 Tips to Become an Empowered Warrior:
Perspectives from a Dancer-Martial Artist-Yogi

5 Tips to Become an Empowered Warrior: Perspectives from a Dancer-Martial Artist-Yogi

Apr 7, 20205 min read

Becoming an Empowered Warrior

Becoming an Empowered Warrior

Becoming an Empowered Warrior

Apr 7, 20202 min read

Learning to Walk

Learning to Walk

Learning to Walk

Apr 7, 20206 min read

Foundations of Health: Session 1--The Healthy Balance

Foundations of Health: Session 1--The Healthy Balance

Foundations of Health: Session 1--The Healthy Balance

Apr 7, 20201 min read

The Recovery Connection

The Recovery Connection

The Recovery Connection

Apr 7, 20203 min read

Time for some R & R Dayton!

Time for some R & R Dayton!

Time for some R & R Dayton!

Apr 7, 20201 min read

Empower and Transform –
A Warrior’s Flow

Empower and Transform –
A Warrior’s Flow

Empower and Transform – A Warrior’s Flow

Apr 7, 20201 min read

The Year of Transformation

The Year of Transformation

The Year of Transformation

Apr 7, 20202 min read

YogaFit!

YogaFit!

YogaFit!

Apr 7, 20201 min read

Laughter Yoga !

Laughter Yoga !

Laughter Yoga !

Apr 7, 20201 min read

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