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ENLIGHTENED FITNESS, LLC
Fitness · Yoga · Pilates · Lifestyle Medicine Coaching
Dayton, Ohio
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The Recovery Connection
The Recovery Connection: Yoga, Ayurveda and the 12 Steps Yoga is an ancient healing practice that has gained popularity in the west over...
Stacy Lynn
Apr 7, 20203 min read


10 ways to live a healthier life
#lifestyle #healthtips
Stacy Lynn
Apr 7, 20201 min read


Empowered Living Series : Overcoming the Habits that Bind Us
This series is ideal for finding inspiration and encouragement in any life challenge; recovery from addictive behaviors; overcoming feelings
Stacy Lynn
Apr 7, 20202 min read


5 Tips to Become an Empowered Warrior: Perspectives from a Dancer-Martial Artist-Yogi
All warriors have a few basic things in common: Discipline. Focus. Persistence. Training.
Developing into an Empowered Warrior means stay
Stacy Lynn
Apr 7, 20205 min read


The Recovery Connection
The Recovery Connection: Yoga, Ayurveda and the 12 Steps Yoga is an ancient healing practice that has gained popularity in the west over...
Stacy Lynn
Apr 7, 20203 min read
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