It is time to DO YOGA DAYTON! The Urban Yoga Movement is a retreat designed to bring yogis and wellness enthusiasts together for a celebration of community, learning and peace. Guests will enjoy a day of active and educational sessions focused on a variety of disciplines of yoga, meditation and wellness of the mind, body and soul. Mix in expo, social, breakfast, lunch and we have the ingredients for a transformative day!
Active sessions will include power and restorative options while educational sessions will cover yoga lifestyle, adventure and meditation.
Enlightened Fitness is leading the Laughter Yoga Session from 9-10 AM! Come out and celebrate community, laughter, and happiness...and start the new year right!
Tentative schedule • 8:00 – 8:45 am Registration and breakfast provided by Whole Foods Market Dayton • 9 – 10 am: Group session • 10:15 – 11:15 am: Active Sessions and Workshops • 11:30 am – 12:30 pm: Active Sessions and Workshops • 12:30 pm – 1:30 pm: Lunch provided by Whole Foods Market Dayton. • 1:30 pm – 2:30 pm: Social and Fun activity time! • 2:30 pm -2:45 pm: Group Meditation • 3:00 pm – 4:00 pm: Active Sessions and Workshops • 4:15 pm – 5:15 pm: Active Sessions and Workshops • 5:30 – 6:30 pm Group session
The Urban Yoga Movement is a production of Tomfoolery Outdoors and Alex Keller Yoga.
We are proud to welcome Wagner Subaru as an event sponsor this year. Thanks to their support all guests will receive a Urban Yoga Movement shirt. Our breakfast and lunch sponsor is Whole Food Market Dayton. Vegan options are available. Thanks to their support you will be fueled for a transformative day.