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10 Relaxation Techniques to Reduce Stress

September 27, 2015

10 Relaxation Techniques That Zap Stress Fast

WebMD Feature

Reviewed by Hansa D. Bhargava, MD

 "Relax. You deserve it, it's good for you, and it takes less time than you think.

You don't need a spa weekend or a retreat. Each of these stress-relieving tips can get you from OMG to OM in less than 15 minutes." 

 

Read the full artcile here:  

http://www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot

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